General Questions

Does it work?

Emphatically, Yes!! There are many so-called solutions to snoring, but for almost all people, snoring is caused by a physical closing up of your airway due to your lower jaw relaxing when you fall asleep. This leads to air being forced through your airway making the characteristic snoring noise. SnoreMender PS keeps your jaw forwards, preventing this closing up and stopping you snoring. Less than 4% of SnoreMender PS customers use the guarantee and return their SnoreMender PS because it is not working!

How can I persuade my partner to use it?

Our advice is to be gentle and point out that a small initial discomfort for the snorer is much less than the continual debilitating effect of sleepless nights on the person being kept awake. A well rested person makes for far better company, so it is in the snorers interest to make sure their partner can sleep. Also if you have reached the 'separate rooms' stage or 'daren't go away' stage, using SnoreMender PS can transform the situation!

Can a non-surgical solution stop snoring?

Yes! While there is no doubt that surgery can stop snoring in many cases, it is a very radical and irreversible step to take, and the success rates of surgery are believed to be under 50%. SnoreMender PS is a safe alternative that achieves the same effect as soft palate surgical adjustment, in a non-invasive way.

Is SnoreMender PS comfortable?

Yes! For the first few weeks you will need to adjust to the device as it can cause some dryness of mouth, and also it will cause some jaw and tooth ache. After that you will not notice the device, except for the smiles on your partners face!

Does SnoreMender PS protect against grinding teeth / bruxism?


Usage Questions

How do I store my SnoreMender PS?

The golden rule is that you must clean and store your SnoreMender PS folded flat in the supplied storage box. This ensures it retains its springiness.

Could I swallow it?

Absolutely not! Some people may worry about swallowing the device - this is physically impossible as it is a single piece moulding designed to fit over your teeth and is far larger than your throat.

Can I breathe through my mouth when wearing a SnoreMender PS?

Yes! Unlike some devices, SnoreMender PS lets you breathe completely naturally, through your mouth and nose. We recommend you do not buy any device that restricts breathing through your mouth.

Can I open and close my mouth and speak when wearing one?

Again,Yes! SnoreMender PS is hinged to allow your mouth to open and close naturally, making it extremely comfortable to wear, and allowing you to speak while wearing it. Opening and closing your mouth while sleeping is a natural process your body needs, for example to allow swallowing, and any snoring solution must allow this to happen.

Does it need fitting?

In nearly all cases no fitting is required - just use it exactly as provided. For a small number of cases you may need to mould the device slightly to fit (see our Instructions page).

How long does a SnoreMender PS last?

There is no exact time - it depends on how you use and store it. Typically a SnoreMender PS lasts 9-15 months, and sometimes 18 months, before it needs replacing. You can tell when it needs replacing as it will gradually lose its effectiveness.

Dentures, Implants, Bridges, Crowns/Caps


The SnoreMender pulls inwards on the front 6 upper teeth and pushes outwards on the front 8 lower teeth.

If the denture (upper or lower) includes just one of these teeth, it is normally OK, but each person is different - you need the other front teeth to be healthy and strong.

If it is a partial denture and 2 or more of the front 6 upper or 8 lower teeth in a jaw are missing, the SnoreMender should not be used, because it may push the denture out of place during the night, and it may end up with too much pressure being placed on the remaining natural teeth.

If it is a full denture then it depends on how well the dentures stay in place at night, so each person is different, and the only way to know is to try it. We have customers with full dentures who use the SnoreMender very successfully.

We have the full money back guarantee if it doesn't work for you.


The SnoreMender pulls inwards on the front 6 upper teeth and pushes outwards on the front 8 lower teeth. If these teeth are natural teeth then there shouldn't be a problem.

If they are implants, the risk is that the implants may move or come loose, so you should not use any sort of jaw advancement device, including SnoreMender, unless your dentist approves.


The SnoreMender pulls inwards on the front 6 upper teeth and pushes outwards on the front 8 lower teeth. If the bridge doesn’t involve these teeth then it will not affect use of the SnoreMender.

Bridges are almost always very strong, but they can vary, and some are more delicate than others.

If the bridge is just replacing a single tooth from the front 6 upper or 8 lower teeth, then it should be OK unless the bridge is particularly weak (some bridges are simply stuck to the adjacent teeth).

If it is replacing more than 1 tooth, then it will depend on how well it is anchored. If it is just anchored to single teeth on either side, then those teeth can end up with a lot more pressure on them.

Because there is no standard rule, you should check with your dentist before using a SnoreMender (which is a type of 'Mandibular Advancement Device'), to make sure they are happy for you to do so.

Crowns / Caps

The SnoreMender pulls inwards on the front 6 upper teeth and pushes outwards on the front 8 lower teeth.

Crowns are usually very strong, even in front teeth. However they do have a natural lifetime (the average is 5-7 years, with some lasting less than a year and others 20+ years) and when they are getting close to coming off, quite a small thing can trigger that.

Unfortunately, because crowns do naturally come off, e.g. if there was a fitting problem, or the glue didn't work properly, or simply because of their age, we cannot accept any liability if it did happen.

What to do if the SnoreMender PS is not working

What to do if the SnoreMender PS is not stopping your snoring

If it’s not stopping your snoring, it is probably not advancing your jaw enough to open up the airway.

There are two things you can try – first adjusting the SnoreMender PS, and second, to try the extra strength SnoreMender PS (there is no additional cost to switch to this).

Adjusting the SnoreMender PS

In the instructions there are three adjustments to increase the lower jaw advancement. Please see the section for if it is not stopping your snoring. Click here for the Instructions

It is important to follow the adjustment instructions and get the device to look like the ‘after’ pictures – here are some tips when adjusting it:

  • The SnoreMender PS behaves like a memory plastic and returns to its original shape, so it is best to exaggerate the change when you make it.
  • Also its really important to allow enough time for the heat to go right through the plastic - so when you warm it, make sure to hold it in the water 30 seconds, and when you are cooling it, allow at least 30 seconds for it to cool all the way through.
  • Most importantly, you need to hold the pressure on the device while it cools completely – if you remove the pressure too soon then it will revert to the old shape.

Switching to the Extra Strength SnoreMender PS

We also make an extra strength version of the SnoreMender PS. This is about 30% more rigid, so it pushes the lower jaw forwards more. Also it helps in situations where the SnoreMender PS is slipping off the teeth, as it will stay in place better.

There is no charge to switch to the stronger version, and it does not affect the money back guarantee - please email us for details.

What to do if the SnoreMender PS is uncomfortable

What to do if the SnoreMender PS is putting too much pressure on the teeth or jaw

Over the first two to three weeks of use the SnoreMender PS naturally softens up and becomes more comfortable. If possible, we recommend you use it for at least a week before adjusting it, as some initial discomfort is common.

If it is too uncomfortable to wear at all, or it is still really uncomfortable after a few nights using it, then the first thing to try is adjusting the SnoreMender PS to reduce the pressure. If that does not work, we can send you a reduced strength version of the SnoreMender PS (no extra charge).

Adjusting the SnoreMender PS

The following adjustment will reduce the pressure on the jaw and teeth, and it can be done several times to further reduce the pressure:

  1. Put one cup of cold water and two cups of boiling water into a bowl.
  2. Place the hinges and half way up the arms in the water for 30 seconds.
  3. Put the SnoreMender PS in the mouth and pull the lower jaw backwards against the pressure.
  4. Hold like this for about 60 seconds, while it cools.
  5. This should now reduce the pressure it places on the lower jaw and teeth.
  6. You can omit the step in the cleaning instructions to relax the hinges under the hot tap, if you find it is undoing the adjustment.

Switching to the Reduced Strength SnoreMender PS

We also make a reduced strength version of the SnoreMender PS. This reduces the pressure on the jaw and teeth by about 30%.

There is no charge to switch to the reduced strength version, and it does not affect the money back guarantee - please email us for details.

Edges are rubbing the gums or cheeks

If the rubbing is behind the lower front teeth, then use a nail file and file the edge down. You will need to press quite hard with the file. It is best to do one half first, so you can see how much you have filed. About 1 mm (1/32 inch) is usually enough.

You can smooth any rough edges by using the nail file gently.


Evelyn Meyers

"My partner and I already have a SnoreMender and now we're ordering another (one for each house!). We love it and we've recommended it to a number of our friends who are struggling with snoring. thanks!!

I've referred so many people to your product recently! Can't believe how many couples I know have a "snoring problem". I tell them about your product and the ones that have ordered it are THRILLED!

Thanks for inventing this relationship saver!"